A safe and supportive space to share, learn, and laugh--For all touched by chronic illnesses

Support Group

Meeting Saturdays 1-230 PM (Doors Open at 1230pm) at Bethel United Methodist Church, 15089 PA Route 89,Titusville, PA 16354
**We are having a canned food drive to benefit the church. Please donate if you can--we are so grateful that the Bethel Methodist Church has provided us with a great space and more for our meetings!

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Thursday, October 25, 2012

Topic For October 26


Stop Worrying And Start Living--Real Solutions To Dealing With Stress
The First of 3 parts--Running consecutive weeks
  • Identifying sources of stress and the ways we cope with it
  • Learning healthier ways to deal with stress
  • Adapting and Accepting
  • Relaxation techniques for stress relief
  • Suicide --Coping for those affected/family by severe depression/suicidal thoughts AND the survivors of those who chose suicide

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